Join Hyrox Ceda Newry for an exciting in-person event at Unit 1, Carneyhaugh Industrial Estate, Newry, BT34 1RA where you can learn all about the latest trends and techniques in Hyrox Ceda.
Speaking to Clanrye News and Sport Paul McKeown:
”Our knowledgeable coach with 14 Hyrox Races, the winner of Hyrox Malmo 2023, including two World Championship appearances, will guide you through the ins and outs of Hyrox Ceda & the fitness methodology for Hyrox.”
Date: Saturday, 27th July
Time: 9:30 am – 12:30 pm
Price: £25
𝗪𝐨𝐫𝐤𝐬𝐡𝐨𝐩 𝐀𝐠𝐞𝐧𝐝𝐚:
𝐈𝐧𝐭𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐨𝐧𝐬
-Meet our coach/founder: Learn about my profession and sporting background.
-Members: Share Hyrox experience and goals.
𝗪𝐡𝐚𝐭 𝐢𝐬 𝐇𝐲𝐫𝐨𝐱?
-Understand the physical and mental demands of Hyrox.
𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐟𝐨𝐫 𝐇𝐲𝐫𝐨𝐱
-Effective training strategies and race tactics.
-Fueling for the race: Nutrition and pacing tips.
𝐇𝐲𝐫𝐨𝐱 𝗪𝐨𝐫𝐤𝐨𝐮𝐭
-Participate in a specially designed Hyrox workout session.
𝐋𝐮𝐧𝐜𝐡 𝐁𝐫𝐞𝐚𝐤
-Enjoy lunch while networking with fellow participants.
𝐄𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐃𝐞𝐦𝐨𝐧𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧𝐬 & 𝐐&𝐀
-Watch and learn from exercise demonstrations.
-Ask your burning questions and get expert answers
𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: Unit 1, Carneyhaugh Industrial Estate, Newry BT34 1RA
𝐓𝐨 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫: Link in Bio/ link in comments/dm for access
PMAC
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